25 May

Essential OilTopical BenefitInhalation Therapy Result

Citrus burgamia

Reduces acne inflammationUplifting, anti-depressant, regulates appetite

Anthemis Nobilis (Roman)

Soothing, anti-inflammatoryCalming, balances energy

Clary Sage
Salvia sclarea

Anti-spasmodic, muscle relaxant, Reduces excess sebumAsthma - opens bronchia spasm, euphoric Stress reducing

Syzygium aromaticum

Analgesic, stimulant, Helpful treating acne, bruises, burns & cuts. Increases circulationDecongestant, antiseptic for lungs

Eucalyptus globulistonite

Anti-viral, repels mosquitoes, Reduces muscle achesDecongestant


Increases circulation, reduces muscle painMinor decongestant

Boswellia sacra

Beneficial for aging skin with UV damageHolistic Asthma treatment, known for inducing calming feelings


Pelargonium graveolens

Astringent, balances sebumAntidepressant, balances hormones & energy

Zingiberaceae officinale

Increases circulation, reduces muscle aches and nauseaEnergizing, aphrodisiac, anti-depressant; Helpful treating colds &; flu, settles stomach

Citrus paradise

Lymphatic stimulant. Helpful removing toxins that cause fluid retention & cellulite. Disperses lactic acid, reduces muscle achesAntidepressant, "sunny", uplifting, cheerful. Mentally "enlivening"

Hyssopus officinalis

A powerful cephalic oil with stimulating effects on the mind and bodyHelps clear up congestion and suppresses coughing

Juniperus communis

Soothing to inflammatory skin diseases (acne, eczema, psoriasis)Stress reducing, tonic

Lavandula angustifolia

Reduces muscle pain & headaches, promotes rapid healing & prevents scarringCalming, soothing, balancing, helps relax for sleep

Citrus limonum

General tonic fights flu, depression, fatigue & congestion, Balances pHImprove concentration, uplifting

Lemon Balm
Melissa Officinalis

Antifungal, antidepressant, Stimulates cell renewalCalming, fights depression, eases headaches, combats nausea and reduces fevers

Cymbopogon citratus

Deodorizing refreshes tired feet, Tones muscle, reduces spasms, Reduces excess perspirationSoothing effect on headache, uplifting. Fights jetlag symptoms

Citrus aurantifolia

Eases painful muscles & joints, Anti-celluliteEases breathing, antidepressant

Citrus aurantium

Anti-spasmodic, stimulates growth of healthy new cellsReduces anxiety, helps with sleep

Myristica fragrans

Stimulates circulation reducing sore muscle discomfortWards off airborne infections

Citrus sinensis

Refreshing, balances sebumCalled the sunshine oil warm & uplifting

Mentha piperita

Cooling, increases circulationCephalic, increases concentration & memory

Rosa damascena

Purifying, soothing tonic, diminishes redness (capillaries)Antidepressant, aphrodisiac

Rosmarinus officinalis

Analgesic ~ helps reduce pain without sedative side-effectsGeneral stimulant and tonic

Aniba rosaeodora

Calming to inflamed skin; helpful treating acne or stretch marksTonic effects without being stimulant

Mentha spicata

Cooling, cleansing, dilates vessels, good for oily skinCalming, relaxing, uplifting, lifts away mental fatigue and depression

Citrus reticulata

Antiseptic tonic for oily or acnied skinUplifting, cheerful, fights insomnia

Tea Tree
Melaleuca alternifolia

Best fighting infection and fungi, powerful immuno-stimulant. Often used in foot care and acne productsSpeeds recovery from colds, sinusitis & flu

Vanilla planifolia

Aids in hydrationEases stress, anger & frustration

Chrysopogon zizanioides

Deeply relaxingKnown as "the oil of tranquility" reduces stress, anxiety, depression, and insomnia

Ylang Ylang
Cananga odorata

Lowers blood pressure, releases spasms. Treats menopausal & PMS symptoms. Balances sebum productionAntidepressant, aphrodisiac. Calms anger, releases tension, lifts depression and generally stabilizes mood swings

Essential oils are extremely concentrated. It would take roughly thirty cups of herbal tea to equal the concentration of plant essence in one drop of essential oil. Some essential oils made from rose plants require 4,000 pounds of rose petals to make one pound of essential oil, and are thus very expensive. 

Lavender is one of the easiest essential oils to produce, because it only takes one hundred pounds of plant material to produce one pound of essential oil. Essential oils are generally very complex chemically, containing many different substances and compounds. Some experts have theorized that essential oils are the lifeblood of a plant, and contain compounds that the plant uses to fight infections and drive away germs and parasites. 

Essential oils are used in several healing systems, including aromatherapy, Ayurveda medicine, and massage therapy . Essential oils are used for skin and scalp conditions including acne, athlete's foot, burns , cuts, dandruff, eczema , insect bites, parasites, sunburn, warts , and wrinkles. They are recommended for muscle, joint, and circulation problems such as arthritis, high blood pressure, cellulite , aches and pains, and varicose veins . 

For respiratory problems and infections, various essential oils are prescribed for allergies, asthma, earache , sinus infections, congestion, and colds and flu. Essential oils are also used to improve digestion, promote hormonal balance, and tone the nervous system in conditions including anxiety, depression, sexual dysfunction , and exhaustion.

Essential oils can be used as quick and effective mood enhancers, for increasing energy and alertness or reducing stress and promoting relaxation . Essential oils can be used as perfumes and lotions, and can be used as incense to improve the atmosphere in houses and offices. In the case of tea tree oil, one small study showed its effectiveness in fighting orthopedic (bone, joint, and soft tissue) infections. Another recent study showed promising results for tea tree oil gel in topical treatment of recurrent herpes labials.

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